It's all about how you order! If you want to get as much good-for-you-ness out of your order as you can, go for one of these nutritionist-backed picks. So should Popeyes be entirely off-the-table for last-minute meals? Hardly, says nutritionist Jamie Lee McIntyre, RDN. "A single fried chicken breast exceeds more than half the daily sodium allowance per day (2,300 milligrams) at 1,230 milligrams,” she says. Popeyes needs to keep the sweet n’ spicy wings permanently on the menu, X (formerly Twitter) user HeartBreakSeun posted. Another Popeyes pitfall? The sodium content. In fact, the Sweet ‘N Spicy Wings launch is Popeyes’ best-selling launch since the Fried Chicken Sandwich craze in 2019, according to a Popeyes representative. So, eleven sauces in total to try and to enjoy. That’s basically the scenario for Popeyes, which this week began offering its new chicken nuggets, two years after its spicy chicken sandwich became a viral sensation that prompted lines. They also serve two additional signature sources, Barbeque and Creamy Horseradish. These are Bayou Buffalo, BoldBQ, Blackend Ranch, Buttermilk Ranch, Mardi Gras Mustard, Sweet Heat, Tartar, and Creole Cocktail. “A diet high in certain saturated fats may be linked to inflammatory diseases, such as heart diseases, Alzheimer’s, and obesity,” McDaniel notes. Popeyes has nine signature dipping sauces. Most items on the Popeyes menu are also packed with processed saturated fats, which can do a number on your health in excess. “The average meal has about 800 calories.” “Like other fast-food restaurants, portions at Popeyes are typically larger than we would serve ourselves at home,” explains nutritionist Jennifer McDaniel, RDN. Oh, the pressure.Subscribe to The Post Most newsletter for the most important and interesting stories from The Washington Post. Plus, given that Popeyes' pride and joy is chicken (hey, protein!), it at least feels like a satiating option, right? Well, that doesn't necessarily mean that Popeyes nutrition is all that different from any other fast food joint. Imagine a pop star who had put out a smash-hit album a few years back - critics raved fans swooned - and now shes debuting a much anticipated follow-up. So, sometimes, you find yourself at the Popeyes drive-through instead of steaming broccoli-and that is A-OKAY. They offer chicken sandwiches, seafood, desserts, biscuits, signature sides, family feasts, chicken combos, tender combos, drinks, and many more items on their menu. But, then again, neither is drinking a bottle of wine on a weeknight or texting your ex. Popeyes (also known as Popeyes Louisiana Kitchen, Inc.) is a popular American multinational fried chicken fast food restaurant chain worldwide. You probably already know that opting for fast food over a home-cooked meal isn't typically the healthiest idea.
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